Stamina 1215 Orbital Rowing Machine with Free Motion Arms

$249.00 (as of November 21, 2017, 9:50 am)

Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
Smooth hydraulic cylinder resistance; adjustable tension controls
Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed

Usually ships in 24 hours

Rowing is widely acknowledged to be probably the most perfect throughout fitness activities. All top muscle teams together with legs, arms, back, abdominal and buttocks are used extensively at the same time as rowing.
Revel in probably the most perfect all-around activities for cardiovascular fitness and strength with the Stamina 1215 Orbital Rowing Machine. The 1215 Rower has full vary-of-motion rowing for a more true rowing motion that mimics rowing at the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that stay hands stable and comfy.

The Stamina 1215 exercise monitor. See larger symbol for more options.

Compact and transportable with a footprint of simply 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a good way to get a workout in smaller areas. The multifunctional fitness monitor assists in keeping you motivated and on target to succeed in your fitness goals appearing speed, distance, time, stroke rely, and calories burned right through your workout.

Rowing is widely recognized to be probably the most perfect all-around activities for cardiovascular fitness and strength. Rowing is a complete body workout that may be environment friendly, effective, low-have an effect on and utilizes all top muscle teams together with the back, legs, arms, abdominals and buttocks. It is likely one of the perfect exercises for construction a robust back, in addition to probably the most effective low-have an effect on aerobic exercises for increasing your metabolism for more environment friendly calorie and fat burning with out the have an effect on to your joints.

Features and Specifications

  • Resistance: Smooth hydraulic cylinder resistance
  • Precision extruded aluminum beam, deluxe ball bearing roller system
  • Single button multi-serve as monitor presentations speed, distance, time, row rely, calories burned, and miles rowed
  • Adjustable tension controls
  • Increase the beam incline for a more intense workout
  • Comfortable, thick padded seat
  • Pivoting foot plates for extra comfort
  • Rowing arms fold for storage
  • Warranty: 5 years on frame, 90 days on portions
  • Dimensions: 48 x 32.5 x 27.75 inches (LxWxH)

About Rowing
Rowing supplies an effective, effective, low-have an effect on workout that utilizes all of the top muscle teams, together with the back, legs, arms, abdominals and buttocks. Additionally it is probably the most perfect exercises for construction a robust back, in addition to probably the most effective low-have an effect on aerobic exercises for increasing your metabolism. In consequence, you’ll efficiently burn calories and fat with out impacting your joints.

The continual, non-have an effect on movement of rowing will also be damaged down into three phases: the start line is referred to as the catch section, followed by the drive section, the end, and the recovery. Within the catch section, knees are bent with shins vertical and shoulders and arms reaching forward. This section mimics the purpose where the oars are being placed Within the water. The drive section is initiated by the legs. Because the legs extend, your arms stay straight till the knees are most commonly extended. Then the elbows flex bringing the oar handles into the higher abdomen. Within the end, the legs are totally extended, your shoulders are back, your elbows are flexed, and the oar maintain is against the higher abdomen. For the recovery, your knees do not flex till after your hands pass over your knees and your arms and shoulders achieve forward to start out the catch section once more.

As a result of rowing is an have an effect on-free activity, it may be a lifelong type of exercise. It’s all the time perfect to exercise on your target heart price zone (70 to 85 % of your most heart price).

Compact rowing machine with full vary-of-motion rowing that mimics rowing at the water
Smooth hydraulic cylinder resistance; adjustable tension controls
Single button monitor presentations speed, distance, time, row rely, calories burned, and miles rowed
Thick, padded seat; pivoting foot plates
A few assembly required; five-year guaranty on frame, 90 days on portions

Binding

Sports

Brand

Stamina

Color

grey, Black

Department

unisex-adult

EAN

0022643312159

EANList

0022643312159, 0226433121598, 0663320524184

ItemDimensions

700, hundredths-inches, 4900, hundredths-inches, 5200, hundredths-pounds, 1400, hundredths-inches

Label

Stamina

Manufacturer

Stamina

Model

35-1215

MPN

351215

NumberOfItems

1

PackageQuantity

1

PartNumber

351215

ProductGroup

Sports

Publisher

Stamina

Size

(L x W x H):48.00 x 14.00 x 7.00 IN

Studio

Stamina

UPC

022643312159

UPCList

022643312159, 663320524184, 226433121598

Warranty

5-year frame; 90 days parts