Jillian Michaels Body Revolution

$49.98 (as of October 19, 2017, 8:45 am)

90-Day Extreme Weight-Loss System – Just 30 Minutes a Day
Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone
3 Phases to Keep You Going Strong

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Transform Your Body With The us’s #1 Fitness Trainer

You’ve watched her Change into lives on tv, and now Jillian will guide you to a success weight loss right in your home. Jillian Michaels Body Revolution is a 90-day extreme weight loss system which will overhaul your whole body in just 30 minutes an afternoon! Jillian utilizes her metabolic Coaching burn more fat than cardio or weight Coaching On my own. The residual calorie burn can last as long as 16 hours post-workout. This cutting edge three-Section, 15-workout system utilizes quite a few exercises in a sequence of gradually intensifying workouts to Change into your body. Take the step, commit, and spot how Body Revolution can change your life.

No Gym Required!

Jillian Michaels Body Revolution incorporates compact, super-effective workouts which will utterly overhaul your whole physique in just 30 minutes an afternoon, over the 90 day program. The workouts are split into three progressive Phases, Each and every lasting one month. You’ll get 4 Metabolic Coaching Circuit DVD’s, plus one Cardio DVD for Each and every of the 3 months. Each and every routine includes a low-affect modifier so you’ll be able to practice Jillian at no matter what level is such a lot at ease for you!

Metabolic Training

With Jillian Michaels Body Revolution, you’ll be able to in finding out for yourself why Jillian is The us’s Toughest Trainer. This system features Jillian’s trademark Metabolic Coaching workouts: fast, focused resistance circuits and cardio blasts to obliterate fat and shred muscle. This Coaching manner will elevate calorie and fat burning as you workout and accelerate metabolism so you get AMAZING RESULTS FAST!

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Phase 1

Low-affect, results-focused moves to build core strength, stability, and staying power. Puts you at the rapid track to weight loss with a metabolic makeover. Low-affect, results-focused moves to build core strength, stability, and staying power. Puts you at the rapid track to weight loss with a metabolic makeover.

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Phase 2

Greater resistance, dynamic movements, and tougher exercises. You’re going to continue to shed fat and shred your whole body. The consequences You’re going to see within the reflect and to your physical performance shall be staggering in Section 2.

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Phase 3

High-energy circuits to tone muscles and shed any remaining fat. Is composed of the most efficient-of-the-best possible exercises to attack bother zones. The apex of workouts – the culmination of the whole thing you will have been working towards. Section 3 is where it all comes in combination. Polish muscles to perfection and obliterate any remaining fat.

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Also Included

90-Day Journal, 30-Day Online Club Membership, 7-Day Kick Get started Diet, Meal Plan and Fitness Guide. Hand Weights and Resistance Cord (now not included) are beneficial.

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Jillian’s Goal

To maximize your diet and fitness attainable so you can get dramatic results at an speeded up pace. Jillian delivers a whole set of compact, super-effective 30-minute workouts plus a healthy eating plan which will show you how to Change into your whole body in just 90 days.

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No Boredom or Burn Out!

You can complete a whole circuit in just 30 minutes! Each workout is created from all different exercises which have been handpicked and crafted by Jillian so you never become bored and at all times progress.

Introducing Jillian Michaels Body Revolution

Change into Your Body With The us’s #1 Fitness Trainer

You’ve watched her Change into lives on tv, and now Jillian will guide you to a success weight loss right in your home. Jillian Michaels Body Revolution is a 90-day extreme weight loss system which will overhaul your whole body in just 30 minutes an afternoon! Jillian utilizes her metabolic Coaching burn more fat than cardio or weight Coaching On my own. The residual calorie burn can last as long as 16 hours post-workout. This cutting edge three-Section, 15-workout system utilizes quite a few exercises in a sequence of gradually intensifying workouts to Change into your body. Take the step, commit, and spot how Body Revolution can change your life.

Phased Workouts Maximize Results
  • Section 1: Low-affect, results-focused moves to build core strength, stability, and staying power. Puts you at the rapid track to weight loss with a metabolic makeover.Low-affect, results-focused moves to build core strength, stability, and staying power. Puts you at the rapid track to weight loss with a metabolic makeover.
  • Section 2: Greater resistance, dynamic movements, and tougher exercises. You’re going to continue to shed fat and shred your whole body.
  • Section 3: Top-energy circuits to tone muscles and shed any remaining fat. Is composed of the most efficient-of-the-best possible exercises to attack bother zones.
The program includes:
  • 90-Day Journal and Bookmark: Maximize your weight loss and keep inspired along the best way.
  • 30-Day Online Club Membership: Exclusive VIP Membership to Jillian’s online club where you’ll take pleasure in motivation, training, and make stronger from Jillian herself.
  • 7-Day Kickstart Diet: Lose as much as a jeans size in per week! This step by step 7-day nutrition plan features the whole thing you want to find out about eating for weight loss with out feeling deprived.
  • Fat-Burning Meal Plan: 90-day mix ‘n’ match meal plan offers recipes for breakfast, lunch, snacks, and dinner.
  • Fitness Guide: Jillian’s Metabolic Coaching Rotation Calendar changes from week-to-week and month-to-month to Stay your body guessing at the same time as preventing plateaus and making sure results.
Hand Weights and Resistance Cord (now not included) are beneficial.

90-Day Extreme Weight-Loss System – Just 30 Minutes a Day
Jillian Utilizes Metabolic Coaching to Burn More Fat Than Cardio or Weight Coaching On my own
3 Phases to Stay You Going Robust
Includes: 15 DVDs, 90-Day Journal, 30-Day Online Club Membership, 7-Day Kick Get started Diet, Meal Plan and Fitness Guide
Take the Step, Commit, and See How Body Revolution Can Change Your Life From The Comfort of Your Home in 90 Days!

Artist

Jillian Michaels

AudienceRating

NR (Not Rated)

Binding

DVD

Brand

Gaiam

EAN

0022548485897

EANList

0022548485897, 0018713581723, 0018713591449, 0022548486191

Format

DVD

Genre

Exercise & Fitness

ItemDimensions

610, hundredths-inches, 1200, hundredths-inches, 24, hundredths-pounds, 860, hundredths-inches

Label

Gaiam

Languages

English, Unknown

LegalDisclaimer

All books & DVDs are included : 3 DVDs used and cookbook. Some writing in fitness guide book.

Manufacturer

Gaiam

Model

05-59144

MPN

05-59144

NumberOfDiscs

15

NumberOfItems

1

PackageQuantity

1

PartNumber

05-59144

ProductGroup

Sports

Publisher

Gaiam

RegionCode

1

ReleaseDate

2012-12-29

Studio

Gaiam

UPC

018713591449

UPCList

018713591449, 018713581723, 022548486191, 022548485897