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Gaiam Total Body Balance Ball Kit – Includes Anti-Burst Stability Exercise Yoga Ball, Air Pump, & Workout DVD
Total Body Balance Ball workout kit with small, medium, or large exercise ball options for an ideal low-impact core strengthening workout
Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout DVD designed by fitness expert Tanja Djelevic
Available in 3 sizes, recommended for users between 5’0″ to 6’5″ tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
The Total Body Stability Ball Exercise was once advanced to mix our Stability Ball with resistance coaching for max results. Major fitness instructor Tanja Djelevic takes you thru a chain of Pilates, yoga and strength moves the use of the Exercise ball to concentrate on top muscle teams. Use the yoga ball to enhance your body’s core strength and natural Stability at the same time as getting trim and toned. This steadiness ball kit delivers dynamic whole-body exercises that vary from amateur to complicated that includes a one zero five-minute Exercise DVD adapted to the Total Body Stability Ball with three 20-minute targeted segments on abs, higher and decrease body and a Stability Ball Categorical with three 10-minute segments.
– Air pump
– High quality, anti-burst Stability Ball
– one zero five-minute Exercise DVD
Gaiam is a number one way of life logo with a mission to make yoga, fitness, and neatly-being out there to all. Gaiam was once created as a way of life corporate with the imaginative and prescient that, given a call, folks would select a way of life that may be healthy and lifestyles enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery way of life is a vote for individual health in addition to the long run sustainability of the Earth’s resources. Gaiam strives to offer shoppers with choices to conventional merchandise by means of providing natural or healthy versions that compare with the way, high quality and value of typical merchandise.
Total Body Stability Ball Exercise kit with small, medium, or massive Exercise ball choices for a great low-have an effect on core strengthening Exercise
Exercise abs, back, glutes, decrease and higher body with the included yoga ball and a one zero five-minute Exercise DVD designed by means of fitness professional Tanja Djelevic
To be had in 3 sizes, advisable for users between five’zero” to six’five” tall. Use the stableness ball as an Exercise and fitness software or as a substitute place of business desk chair resolution for active sitting.
Kit Contains: Exercise ball for yoga and Pilates, simple-inflate air pump, and Exercise DVD
Note: It can be important to re-inflate your new Stability Ball a couple of times after initial inflation to stretch the ball to its ultimate dimension. Inflate ball with air, permit stand for 24 hours, deflate 50% then fill once more to right kind height.
Blue (75cm), Green (65cm), Purple (55cm)
Without Stretch Strap